BOXING
Contact Coach Lorissa Belcher,
owner and operator, directly at
785-341-1708 (can text)
or email koboxer86@gmail.com
TUESDAYS / THURSDAYS
430PM - 530PM
$75 a month
KO APPRECIATES YOU!
Military, Fire, Police, EMS, Nurses, Teachers K-12 "Thank you for your service."
Each additional Family member is $10 off, up to 5 people. Each additional, after 5, is $25 a month.
Friday circuits are to Youth ages 10+ for an additional $10 a month.
(See unlimited class rates.)
Military, Fire, Police, EMS, Nurses, Teachers K-12 "Thank you for your service."
Each additional Family member is $10 off, up to 5 people. Each additional, after 5, is $25 a month.
Friday circuits are to Youth ages 10+ for an additional $10 a month.
(See unlimited class rates.)
KO KIDS
BOXING & KICKBOXING
Kids and Youth will get to punch and kick the heavy bags, work with our coaches on the focus mitts, learn how to work the rhythmic bags and get in shape with fun boxing and kickboxing workouts that will allow them to work at their own level. This class is for ages 4 and up. We separate the age groups and levels.
DANCENASTICS
For ages 10+, Girls and boys will learn hip hop dance moves and gymnastics tumbling. KO's Dancenastics was created by Coach Belcher in 1985. Belcher is the founder and former owner of CATTS, has over 35 years experience as a choreographer, coaching gymnastics and dance. The youth will get to perform!
DO IT ALL
With KO KIDS, your kids can do it all. They can participate in boxing, kickboxing, fitness, dance and gymnastics. No extra cost. They get to choose while in class at KO on Tuesdays & Thursdays 430-530pm. Mix it up and have fun!
ATTENTION Moms and dads...check out the Punishers!
YOU CAN WORKOUT TOO!
Boxing is no contact,
Unless you want them to join the team and work towards competing.
(Contact Coach for sparring and team information)
Unless you want them to join the team and work towards competing.
(Contact Coach for sparring and team information)
How to sign up or try a FREE CLASS
You will need: Enrollment Forms
Read the: Rules and Regulations
Contact: Coach Lorissa Belcher
You will need: Enrollment Forms
Read the: Rules and Regulations
Contact: Coach Lorissa Belcher
"My sons ( ages 9 and 7) LOVE the workouts! The coaches are great, they work with you and challenge you to do your best. We always look forward to working out together at
KO Boxing!"
- Graciela Berumen
"K.O. Boxing has been a great place for my eight year old son to get some exercise! He looks forward to going each time. The coaches are positive and encouraging!"
- Rebecca Renter
My 5 year old, soon to be 6, son has been boxing at K.O. Boxing for about 3 months now. He's been learning discipline, following directions and also BOXING! So far it is awesome, he loves it and so do I; I'm thinking about starting myself...
- Sehara Garmon
KO Boxing!"
- Graciela Berumen
"K.O. Boxing has been a great place for my eight year old son to get some exercise! He looks forward to going each time. The coaches are positive and encouraging!"
- Rebecca Renter
My 5 year old, soon to be 6, son has been boxing at K.O. Boxing for about 3 months now. He's been learning discipline, following directions and also BOXING! So far it is awesome, he loves it and so do I; I'm thinking about starting myself...
- Sehara Garmon